The Foundations of Relationships™ Programme
Transform your relationship in 6 weeks — with practical CBT techniques from the Foundations of Relationships model.
Delivered live by Stephen Boylan. Perfect for individuals ready to create real, lasting change.
You've Read the Book. Now Build the Life.
The book showed you what to change. This programme helps you actually do it — step by step, with guidance, accountability, and a community behind you.
If any of that resonates, this programme was designed for you.
The Framework
Built on the Foundations of Relationships (FOR) Model
Every session teaches practical CBT techniques drawn from the FOR model — the same framework Stephen has used with thousands of individuals and couples in clinical practice.
Fulfilment
Rebuild your personal foundation — energy, identity, and wellbeing.
Communication
Create emotional safety through listening, validation, and repair.
Trust
Rebuild reliability through consistent action and healthy boundaries.
Love
Strengthen intimacy and connection by removing pressure and rebuilding safety.
What You'll Learn
6 Weeks. Real Transformation.
Each week builds on the last — giving you practical, repeatable tools to change your relationship dynamic from the inside out.
Breaking the Cycle
Identify the repeating patterns keeping your relationship stuck — and learn the CBT framework to interrupt them for good.
Fulfilment
Rebuild your personal foundation: energy, identity, and wellbeing — because no relationship thrives when you're running on empty.
Communication
Master the art of emotional safety: active listening, validation, and de-escalation techniques that change every conversation.
Trust
Rebuild reliability through consistent action — not promises. Learn boundaries, self-trust, and effective repair after rupture.
Love & Intimacy
Remove the pressure blocking connection. Rebuild emotional and physical intimacy through safety, presence, and daily action.
Lasting Change
Forgiveness, gratitude, and daily repair. Turn everything you've learned into sustainable habits that transform your relationship for life.
Everything You Get
What's Included
6 Live Group Coaching Sessions
Weekly sessions with Stephen Boylan, teaching practical CBT techniques from the Foundations of Relationships model.
Activity Packs
Downloadable worksheets and exercises for every module — so you can apply what you learn between sessions.
Lifetime Access
Revisit the content, recordings, and materials whenever you need them — forever.
Private VIP Community
Ask questions 24/7, share wins and struggles, and connect with others on the same journey.
All Sessions Recorded
Can't make it live? Watch every session on your own schedule — you'll never miss a thing.
Accountability
Stay on track with structured check-ins, peer support, and clear action steps each week.
Total Value
£997
Your Price Today
£497
One-time payment · Lifetime access
Your Coach
Meet Stephen Boylan
- Relationship Psychotherapist
- 16 Years' Experience
- CBT-Based Framework
- Creator of the FOR Model
Stephen Boylan is a relationship psychotherapist specialising in CBT, with over 16 years of experience helping individuals and couples create lasting change.
After losing his mum at 14, Stephen struggled with grief, depression, and unhealthy coping behaviours before turning his life around in 2005. He qualified as a counsellor and completed advanced CBT training at Chester and Cumbria Universities.
Over years of clinical work, he developed the Foundations of Relationships (FOR) model — a structured framework that has helped thousands of individuals and couples transform their relationships through practical, behaviour-based change.
Now, through this 6-week programme, Stephen brings his clinical approach directly to you — guiding you step by step through the same techniques that have changed countless relationships.
What People Are Saying
We have attended weekly sessions now for a few months and me and my fiancée finally seem to be making good progress. He has a unique method of seeing assumed problems in your relationship in a different light.
Damian Shaw
Google Local Guide
Stephen helped us to see the error of our ways and we started to rebuild our relationship back together. We moved back in together after 18 months and we are happy again with a bright future ahead of us.
Gary Rigby
Google Local Guide
The counselling I received has been paramount in me moving forward and enjoying life and my relationships to the full. He gave me a much clearer outlook and the tools to manage difficult thoughts and emotions.
Vicky Nolan
Google Local Guide
30-Day Money-Back Guarantee
Join the programme, attend the sessions, do the work. If within 30 days you don't feel it's the right fit, contact us and we'll refund every penny — no questions asked.
Full refund within 30 days · No awkward forms · Zero risk to you
Your Relationship Can't Wait Another Day
Every week you wait, patterns deepen. The Foundations of Relationships™ Programme gives you the tools, guidance, and accountability to create real, lasting change — starting now.
Limited Launch Price